Here’s the timekeeper’s sheet from yesterday’s event. I think Santa Claus was the one who got DQ’d and not Dan.
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On the 9th December CWCC held their annual Junior Training Xmas party & awards evening. As always it was a fun-filled evening with food, trophies and Santa Clause.
Here are just a few of the trophies that were up for grabs, and below is a gallery of the winners being presented with their trophies by Shereen Binks.
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British Cycling “Attitude” Awards
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L-R Felix Levell, Ralph Poole, George Davies
British Cycling “Sprinters” Awards
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L-R Ethan S-Willis, William Horlock, Sophia Brooks
Newcomer Award
Young-STAR Award
Volunteer Award
Parental Award
Best Attendance Award
Best Character Award
Show Your Colours Award
Track Talent Award
Commitment To Sport Award
Team Player Award
Broken Spoke Award
Smiler Award
Role Model Award
Most Improved Award
Golden Star Award
As well as the awards it was Xmas party night so there was plenty of food…
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…and a visit from Santa, who’s clearly been on a diet.
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Many thanks to all of the club coaches and helpers too who give of their time on Monday evenings to make this all possible.
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Christmas Day Time Trial
Don’t forget it’s the club’s annual Christmas Day time trial on the 25th. First rider off at 11:00 am. The start and finish is adjacent to the lay-by just north of the village of Newton under Roseberry (TS9). The course is about 9.5 miles in length.
Entry on the line – £3. All money collected will go to the Great North Air Ambulance in memory of Steve Binks.
Details of the route can be found here.
British Cycling North East is holding an accreditation course in February 2020 for anyone who would like to help out at road races.
It will focus upon the management of traffic. The club will cover any costs incurred.
Should you be interested please get in touch with the chairman, Mike Cole.
From North Yorkshire Physiotherapy.
Cyclist Injury Assessment and Bike Fitting at NYP is a new service that we are offering for cyclists of all levels. This service is aimed at:
- maximising performance
- maximising comfort
- decreasing pain whilst cycling
- preventing pain whilst cycling
Bike fit will include a combination of:
- physiotherapist assessment of the ranges of motion of the cyclist
- assessment of the strength and flexibility of the cyclist
- assessing the position of the cyclist on the bike
Cycling is a form of exercise that should not cause pain. Therefore, most injuries on a bike are caused by trauma. Overuse or static loading injuries are due to poor biomechanics on the bike.
We aim to correct these by addressing both the rider and the bike to find the optimum position that the rider is able to assume to improve comfort, pain, and performance.
This service is conducted by Dallas Newton who is an experienced cyclist and student of all things cycling. He has experience of working with many sports people, from the professional to the weekend warrior.
For more information please see our website: www.northyorkshirephysiotherapy.co.uk/cycling-physio/
To book an appointment please call 01642 205975.
Cleveland Wheelers 